The Gut-Hormone Blueprint™ combines evidence-based biohacking with ancient health principles. Designed specifically for busy professional women who are ready to stop guessing and start thriving.
Comprehensive gut & hormone testing
A step by step blueprint you can implement today
Tailored guidance to support your specific lifestyle & needs
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United Kingdom


Perth, Western Australia

"Kamarra is such a wealth of information and has given me very useful guidance to improve my health in a way that feels practical and easy to implement in my life. The wisdom she has is based on her professional career and also her own lived experience of healing chronic health issues, which means she approached our sessions with deep empathy and compassion. I wouldn't hesitate to refer my friends and family to see Kam, both those with significant health challenges and also those women who are doing OK but have that sense that things could be better. I feel like the knowledge she has should be required learning for all women!”

Perth, Western Australia

"Kamarra's advice helped me so much during my travels when I experienced gut issues, constipation and run down immune system. Kam provided me with a tailored plan to manage my symptoms which were resolved within days. I felt so much lighter and my mood improved and I could truly enjoy my holidays. I’ve been implementing her education ever since and have been feeling so much more energised and empowered to manage my health during high stress times in my life."

Nursing since 2011 with a Masters of Public Health and Tropical Medicine. Clinical experience in Emergency Medicine, Intensive Care, General Surgery, Trauma, Oncology/Haematology, Family Practice, Mine Site & Remote Humanitarian Aid.

Hosting multiple workshops and coaching dozens of women worldwide using the latest female biohacking science and combing data with principles from ancient health modalities such as Traditional Chinese Medicine & Ayrvedic Medicine.

Passionate about whole foods nutrition, deliberate cold exposure tailored for women's fluctuating hormones, creator of the 'Ice Baths & Cycle Syncing for Women' course, 200hr Vinyasa Yoga Teaching certification, 'Blue Zones' enthusiast, and lifeline 'self-experimentor'.

The Gut-Hormone Blueprint is designed for busy professional women aged 30-49 who are ready to take control of their health. If you've struggled with fatigue, hormonal imbalance, or digestive issues and want lasting solutions, this program is for you.
The program is designed with busy women in mind. Weekly 1:1 calls are scheduled around your availability, and all modules can be accessed on-demand. Most women complete the program while maintaining their full work and family commitments.
While the program is evidence-based and safe, we recommend consulting with your healthcare provider if you have any serious medical conditions. You can always share your program materials with your doctor.
You'll have lifetime access to all program materials and resources. Many women continue to reference the modules and implement new strategies long after the program ends. You'll also be in the community for ongoing support.
Yes! Comprehensive gut + hormone testing is included in the program investment. You'll receive detailed results and personalised interpretation.
Here's my promise to you: Complete the 8-week programme and implement your personalised protocols. If you don't feel significantly better in your energy, digestion, cycle, and overall symptoms, I'll continue working with you at no additional cost until you do.